Treat Holiday Shopping as an Athletic Event

A November 10, 2005 PRNewswire release advises shoppers to consider holiday shopping as an event that requires preparation and attention to your health and well being. The American Chiropractic Association (ACA) urges people to consider several points to help ward off the stress and strain that often accompanies this season.

They offer a checklist to help, which includes the following:

If problems do result the article recommends that you seek chiropractic care as a natural approach.